The concept is simple and alluring: There are special regions around the world — called blue zones — where people regularly remain vibrant and active into their 90s and 100s, thanks to a simple set of behaviors that anyone can follow. It’s sensible enough to sound convincing, and ambiguous enough …
Read More »6 Vacations That Could Help You Live Longer and Healthier
People used to strive simply to live as long as possible, but in recent years, that goal has taken on a new dimension: How long can you live in good health? “The focus now is on health span, not life span,” said Dr. Frank Lipman, a co-author of the 2020 …
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