Tag Archives: Fear (Emotion)

Afraid of Flying? Here’s How to Make It Feel Less Scary.

More than 25 million Americans have a severe fear of flying, or aerophobia, the Cleveland Clinic estimates. Aerophobia can cause extreme anxiety before and during a flight as the amygdala, the brain’s emotional center, goes into overdrive over perceived dangers. Yet flying is one of the safest forms of transportation. …

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Scared of the Dentist? Here’s How to Cope.

For Hope Alcocer, the diagnosis was grim: 11 cavities. Inflamed gums. A tooth in need of a root canal. As the list of problems grew, so did her feelings of shame and fear. Shame that she had waited more than a decade to seek care. And fear because she could …

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